Diet For Water Retention

Diet For Water Retention

Water retention is a condition in which excess fluid is built up in your body. It occurs in our circulatory system or within the tissues and cavities and results in swelling in your hands, ankles, and legs. This condition can be dangerous to your health. If you are facing this issue, Diets & More is the best place you can approach. Here you can find the best Water Retention Diet Plan In Dubai to tackle this condition. with our best Diet Plans I, Shreya Katyal, am here to help you remove this extra fluid from your body by making healthier changes in your diet.

Symptoms Of Water Retention:

  • It may cause you to feel heavier than usual.
  • Face bloating, especially in the abdominal area.
  • Results in swollen legs, feet, and ankles.
  • It may cause stiff joints.
  • Will observe fluctuations in weight.

Add-In Your Diet:

  • Walnuts
  • Potatoes
  • Leafy Greens Vegetables
  • Dark Chocolate
  • Berries
  • Bananas
  • Bone Broth
  • Watermelon

It’s Diet Time!

For the best Water Retention Diet Plan In Dubai, get in touch with me today. I will provide you with customized diet chat according to your health types. Give us a call right now to start your diet plan.