Diet For Pregnancy & Lactation

Diet For Pregnancy & Lactation

Being pregnant is not easy. It will change your life upside down. You need to embrace several changes and one among them is a change in your diet. Taking extra care of diet and diet plan is significant to ensure good health of baby and mom. Whatever you eat will affect your health and your baby's health, so it is advised to take care of your meals. For the best Diet For Pregnancy & Lactation In Dubai, I, Shreya Katyal- an experienced Nutritionist, am here to support you in your golden period of life through this you can also have Weight Management Diet for your better health management. I will introduce you to the foods you should or shouldn't have at that time.

Tips For Healthy Pregnancy & Lactation:

  • Intake more and more food during pregnancy
  • Friendship with green leafy vegetables
  • Binge on whole grains sprouted grams, and fermented food
  • Take milk, meat, and eggs in an adequate amount
  • Add plenty of vegetables and fruits to your diet
  • Avoid consumption of alcohol and tobacco
  • Have iron and calcium supplements regularly

For Nutritionist Diet For Pregnancy & Lactation, Call Now!

Being a renowned Nutritionist, I am here to help you. Your diet takes a long way, and nobody knows it better than me. Drop your emails or queries at Diets & More to get Customized Diet For Pregnancy & Lactation In Dubai.